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Maintain a Glowing Skin with Pineapple Juice Variations!

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Maintaining a healthy skin has been a struggle for many. With the kind of lifestyle that we have, important skin regimen hasn't been followed religiously for some. Environmental factors such as pollution add up to the problem. Well... Take a break. We found 3 pineapple juice variations that will surely give you a healthy, glowing skin while enjoying its fruity taste.

Image Credit: Himani Wright
First recipe: Pineapple, Lemon and Ginger Juice
What you need: 1 pineapple, 1 piece ginger and 3 lemons

Second Recipe: Pineapple, cucumber and apple Juice
What you need: 1/2 pineapple, 1 apple and 1 cucumber

Third recipe: Pineapple, beet, cucumber and Parsley Juice
What you need: 1 pineapple, 2 beets, 2 cucumbers, and 1 bunch of parsley

You can make these yummy recipes in two easy steps:
  • Extract the juice from the ingredients using a fruit juicer.
  • Mix the juices, chill and serve.

These are the Vitamins and Minerals proven found in Pineapple:
  • Vitamin C
  • Vitamin B6
  • Copper
  • Niacin
  • Thiamine
  • Riboflavin
  • Folate
  • Manganese

By taking in pineapple juice recipes, you will get these benefits:
  • Anti-aging
  • Lower down skin inflammation
  • Reduce skin damage from the sun
  • Antibacterial and anti-fungal properties
  • Even out skin tone

You might also be wondering about the health benefits of beet, parsley and cucumber. Here are some bits of information:

Beets help in cleansing the liver with its detoxifying agents. Having a healthy liver will result to a glowing skin.

Parsley is rich in Vitamin K and good detoxifying agent as well.

Cucumber contains silica which is a very effective beautifying mineral.

Try them and share these tips with your friends. :)

Source: HealthTips


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